Food with a Relationship

Food with a Relationship

By Sam Fisher, farmer As we know, many social events include food to some degree, and society has come to subconsciously expect relationships with friends…

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7 Practices Great for Your Emotional Health

7 Practices Great for Your Emotional Health

By Natalie Sager, Certified Holistic Healer, Certified Pilates Instructor 1. You are what you think Our thoughts consume us. All day. Everyday. We think about…

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Omnivores Versus Herbivores

Omnivores Versus Herbivores

By Sam Fisher Since the “Why Grass-fed”  article in the last E-news, an acquaintance (not an E-news subscriber) made a rather snide remark that he…

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Consistency Is Key

Consistency Is Key

By Janaiah von Hassel In December of last year, I wrote an article “Sensory Sensitivities and Chiropractic Care” which was featured in the most recent…

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A Brief Analysis of 3 Diets

A Brief Analysis of 3 Diets

By John Marc Paleolithic Diet   The Paleolithic diet stands on the shoulders of our ancient foremothers and forefathers who existed before the advent of…

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Who Knows What's Good or Bad

Who Knows What’s Good or Bad

By Jennifer Araza, BS in Child Development We don’t always understand why certain things happen. At times it could be so easy to be mad,…

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I Don't Self Soothe, Why Should My Baby?

I Don’t Self Soothe, Why Should My Baby?

By Janaiah von Hassel When my first son was born I remember attending to every cry so instinctively that I was almost on autopilot. Those…

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Our Vital Need for Healthy Gut Bacteria

Our Vital Need for Healthy Gut Bacteria

By Scott Rosenthal, DC Do you wash your hands obsessively with antibacterial soap? Spray Lysol on everything that can’t defend itself? Cringe with pursed lips…

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