Healing Properties of Nature, Music, and Laughter in Children's Media

Healing Properties of Nature, Music, and Laughter in Children’s Media

By Sara Wiseman Parents and grandparents are always seeking ways to help kids wind down. Yet so often the common choice: putting on a movie—actually…

Read Article →
Art and Your Connection With The Silence Within

Art and Your Connection With The Silence Within

By Lauren McClain All of us come to some crossroads in our lives where we want to identify the difference between our heart and mind….

Read Article →
7 Practices Great for Your Emotional Health

7 Practices Great for Your Emotional Health

By Natalie Sager, Certified Holistic Healer, Certified Pilates Instructor 1. You are what you think Our thoughts consume us. All day. Everyday. We think about…

Read Article →
Who Knows What's Good or Bad

Who Knows What’s Good or Bad

By Jennifer Araza, BS in Child Development We don’t always understand why certain things happen. At times it could be so easy to be mad,…

Read Article →