Heart-Centered Living

Heart-Centered Living

By Lauren McClain Every November, I get sad. I don’t know if it’s the decreased number of light hours, the energetic move toward slowness, or…

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How to Write a Birth Plan that Actually Works

How to Write a Birth Plan that Actually Works

By Lauren McClain “Birth is not only about making babies. It’s about making mothers; strong, competent, capable mothers who trust themselves and believe in their…

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Beyond the Adjustment

Beyond the Adjustment

By Joe Stoeckel For those of us who have embraced the chiropractic / holistic world, it is no secret that we benefit physically and emotionally…

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A Missing Gift for Grads and Most People

A Missing Gift for Grads and Most People

By Aryn Gabai, DC, CACCP The time of year is upon us when families are celebrating the accomplishments of some of our most cherished people-…

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Yes, Your Birth Matters

Yes, Your Birth Matters

Written by Laura Rupp Disclaimer: below is my story. It’s my journey. In no way am I saying that your story is wrong or that…

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Parenting the Unborn and 10 Exercises to Connect with Your Child

Parenting the Unborn and 10 Exercises to Connect with Your Child

By Lauren McClain From the moment we conceive of having a child, we are parents. We needn’t wait until our baby is in our arms…

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Be Still

Be Still

by Janaiah von Hassel For most of my life I have thrived on having too much to do. I’ve often been referred to as a…

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Unplanned C-Section Mother: You Are an Unspoken Hero

Unplanned C-Section Mother: You Are an Unspoken Hero

By Madison Grzeskowiak, DC You read every pregnancy book and blog you could. You attended birth classes. You hired a doula and a midwife. You…

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Mother's Blessing Ideas: Ways to Shower & Bless

Mother’s Blessing Ideas: Ways to Shower & Bless

By Lauren McClain We throw baby showers to show support when someone we care for brings a baby into their family. Baby showers, as the…

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