Parenting the Unborn and 10 Exercises to Connect with Your Child

Parenting the Unborn and 10 Exercises to Connect with Your Child

By Lauren McClain From the moment we conceive of having a child, we are parents. We needn’t wait until our baby is in our arms…

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Be Still

Be Still

by Janaiah von Hassel For most of my life I have thrived on having too much to do. I’ve often been referred to as a…

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Epigenetics in the First Seven Years

Epigenetics in the First Seven Years

by Lauren McClain A child’s beliefs about herself, her sense of the world, and her ways of being in the world are largely set by…

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The Wholeness of Chiropractic

The Wholeness of Chiropractic

By Simon Senzon, DC One of the most compelling and fascinating ideas in chiropractic is wholeness. Since the earliest days of chiropractic this idea has…

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Why Vitamin D Supplementation Gets An "A"!

Why Vitamin D Supplementation Gets An “A”!

By Scott Rosenthal, DC First there was Adam, and then Eve. Soon afterward, a conversation with a serpent resulted in a forbidden feast. Suddenly the…

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Making Your Family's Medical Decisions: Social and Emotional Costs

Making Your Family’s Medical Decisions: Social and Emotional Costs

By Lauren McClain When I was planning my first home birth, I realized that if–heaven forbid–the worst happened, people would blame me. Anything bad that…

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Art and Your Connection With The Silence Within

Art and Your Connection With The Silence Within

By Lauren McClain All of us come to some crossroads in our lives where we want to identify the difference between our heart and mind….

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To Prevent Illness: Love, Stress, and Microbes

To Prevent Illness: Love, Stress, and Microbes

By Lauren McClain What makes a strong immune system? Can you strengthen your family’s immune system? At this time of year, we’re all considering the…

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7 Practices Great for Your Emotional Health

7 Practices Great for Your Emotional Health

By Natalie Sager, Certified Holistic Healer, Certified Pilates Instructor 1. You are what you think Our thoughts consume us. All day. Everyday. We think about…

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Omnivores Versus Herbivores

Omnivores Versus Herbivores

By Sam Fisher Since the “Why Grass-fed”  article in the last E-news, an acquaintance (not an E-news subscriber) made a rather snide remark that he…

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